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Your Results

Barbell Type*

How to use

Enter your target weight and select your barbell type. The calculator will show you which plates to load on each side of the barbell.

Available plates

25 kg20 kg15 kg10 kg5 kg2.5 kg1.25 kg

Plate Color Legend

20+ kg plates
10-19 kg plates
5-9 kg plates
<5 kg plates